My Journey Through Postpartum and Life After I Kicked It's A$$!!!

Hey Big Feelings, I’m Gonna Sit Here With You!


My household (which is just another name for my “life”) has been chaotic to say the least for the past year or two. Of course, as some of you know, it could do with the fact that I lost my dad or that I’m transitioning personally. My roles are changing. Titles are disappearing. And yet, much of it all is still very much the same. I think sometimes, it’s “the same” that bothers us. We don’t know why we are still stuck with the same shit, the same arguments, the same problems, the same dance with the same damn people. It’s just so the same. The same triggers, the same reactions, the same feelings!!! Same, same, shame!
But it’s okay. I’m okay. I’m ready to sit with you, Big Feelings. I’m ready to sit still in the silence of pain, marvel in the thrill of joyous moments, and learn to dance while in the chaos of storms. I’m ready to sit with you through it all. Quietly. Patiently. Consciously. I will let you pass through me, teach me, and then I will release me.

What’s different about me today though, is that I won’t stay too long in this seat anymore. I won’t make a bed out of this place. I will not allow myself to make a home out of the comfort or familiarity of discomfort any longer. I know when it’s time to get up and leave. I understand when I’m overstaying my welcome in familiar territories of pain and loneliness and I just won’t allow for it anymore. I may wander still feeling isolated and with a tinge of agony… but I will not allow myself to stay in a state of misery. Confusion, well maybe… because it takes time to figure out what’s going on and to learn how I can fill the void and quiet the noise in my heart and head. But eventually as quickly as these “feelings” came… I will let it go.

My goal for 2017 is simple. Be simple. Be free. Surround myself with the lifters, the doers. I can think of a few of these people right now and feel full. I used to focus on the negative people and their impact on my life but I now choose not to. I let them go and let their karma be their own. I know I’m enough. If you have people in your life who make you feel like a secondhand citizen… let them go! Because you are more than enough.

Even as I am writing this I am thinking about an amazing mom I met this year through my daughter’s school, who I still don’t know very well, but she popped into my head when I wrote about positive people and she just brought a smile to my face. Thank you AS. I have a lot of people who want to be a part of my life that at times I have taken for granted but now I’m going to stop chasing after unicorns and gallop free and wild with the stallions in my life.

Twenty sixteen, I don’t spite you. I honor you for teaching me so much about myself and the person I want to become for myself and my kids, most especially for my daughter, so she will know that there is peace, joy, and forgiveness in imperfection.

The Art of Letting Go…

My Mentality

Love this…

***(I got a new computer so I decided to write again… I don’t have many uploaded pictures yet, so this image will have to do! Bear with me while I navigate through the world of technology and learn how to use this computer the way it should be used!)!!!

I realized I was an addict. I was addicted to people. I was one of those people who didn’t know how to lay off the toxic stuff until it became unbearable and I became intolerant of myself and the things I couldn’t let go of. Yes, you can have a thing called, “people-itis.”

Here’s the thing I discovered in the past year and a half (two years, really), I learned that you need to really, really, really, let go of toxic people, situations, and things in your life in order to feel truly happy and confident with the person you are and aim to be.  You can’t muffle through it or fake the funk.  Or else, you will end up slamming the door in your own face if you do. The hardest part about letting go is being truthful with yourself and your 100% organic thoughts and feelings. It’s hard to bear. Some moments become hard to even remember to take a breath through because it feels so scary and isolating. But let me tell you, in the end, it is so worth it.

I had to let go of people I felt like were the world to me. But I realized I made them the world… when they never were. I knew I was giving them way more than they would ever think to return to me. It was not about tit-for-tat for me. It was about committing their time and energy to me as I would do for them. For whatever reason, needing validation from people who you really shouldn’t crave it from, comes with a huge price. You wanna know what that price is? It is your self-worth, your confidence, and your power. You give it all away when you seek validation from people who you feel is for whatever reason… better than you or more important than you.

If you have “like-me-itis” like I used to … you will never be happy.  Whether it be in romantic relationships, friendships, and/or even with your own offspring… you will never be happy because you will constantly feel worn the f out from jumping over insurmountable hurdles that you have created for yourself. It’s vicious and unwarranted self-abuse.

So take a moment and do an inventory check, are you keeping something or someone around because “one day” something might change and you will decide to wear that pretty dress that’s been hanging in your closet with the price tag still attached? More than likely, you won’t. So give it out, throw it away, donate it… because it just may be a better fit on someone else. It’s hard but that is the truth and the road to freedom I’ve learned.

I realized I was happy when I could let go of these people… like really and truly let go… because I was not relinquishing my power over to them. I said “goodbye” and I wasn’t staring at my phone willing them to call and reach out.  I wasn’t hurt by the lack of communication or contact. I didn’t feel less than because they were no longer in my life. I could wish them well and pray for their safety and happiness and move about with my life… what’s the difference, you ask? My ego no longer gave a shit. That’s when you know.

It’s also because I have accepted that I no longer needed them in my life because they were never meant to stay long. They were here to show me what I didn’t want in my life, so that I could have a greater appreciation and love for those people and things who wanted to be a part of it. I used to push away those people who were so willing to walk along side of me, because I was too busy chasing after shooting stars that left me feeling lost and lonely.

Now, I just look around me and feel so blessed because I am so loved and needed by the people who “dig me” for just the way I am at this moment and the person I aim to be. Letting go of the negativity and toxicities in my life has made me a better mother, friend, and person… I’m still working on the better “daughter”and “sister” part (gotta keep shizz real :)), but I’m happy. I’m still a work in progress and will always be.

There are still monumental ups and downs… but I no longer feel like I allow myself to sit in an abyss of darkness and isolation. Change your thoughts; change your world-Ghandi.

Love Can Build a Bridge

Love...even when you know it won't be returned

Love…even when you know it won’t be returned

I’m no professional at this called, “life.” I’m a forever student learning to navigate through the ups and the downs that life throws at me. I wasn’t aware at how I was playing the game of life. I was sitting back being a bystander in my own life… pouting as to why… I wasn’t more. Not taking any responsibility for anything whenever possible. Why? Because then I wouldn’t have to own any responsibility for something that could possibly go wrong. I sat back and watched my life unfold the way “others” wanted it to unravel.  I gave up my power to the world. I let my emotions be dictated by someone else’s thoughts and hungered for validation anywhere I could get it.  “See me, see me… please. Hear me. I’m here.” But I come to realize … I would never be seen or heard unless I started accepting my own worth. Why would anyone see me or hear me… when I couldn’t even see myself. I gave love but I couldn’t even love myself.

Today, I am a “FEARLESS, RESPONSIBLE, WORTHY WOMAN.” Am I completely reformed because I am going through Choice Center? No, I have struggles and I lose my sh!t still, but I know how to sit with those feelings. I can decipher why I’m feeling this way… but more than any of that… I no longer play VICTIM because I will not relinquish my power over to anyone.  As much as I hated it… I put on my big girl panties and am learning to take on life.

I am worthy. I am not an inconvenience. I am a nine cow princess and I will carry myself as such (if you want to know why I keep referring to myself as that… ask me!). I will not always say the right thing, I will not be accepted by everyone, but I am loved and I am love and that’s what I have to constantly remind myself every second I get, especially when old thoughts try to creep in.

Watching my husband transform makes me know, that while I am one person just as my Angel (Renee) helped transform my life, I have helped him enroll into his own vision for himself. It only takes a spark to cause a fire and I wish to be the change I want to see in this world.

Self-Preservation Parenting/Living

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I talk to my best friend and friends all day long.  We are each other’s lifeline to sanity. One day, my BFF and I were talking.  It had been a particularly trying week with my kids and I was at my wits end and feeling inundated by noise and the sense of drowning was becoming overwhelming. I needed a break. I have yet to go away anywhere by myself since my six year old was conceived!!! This is in no way a woe-is-me type of blog.  Rather, it’s a blog to show you what is possible and why guilt should not wear you out when all you are trying to do is stay afloat and not just survive… but thoroughly enjoy this one life we are granted. My husband gives me every arsenal I need to conquer the day, conquer my demons, and win over what my mind sometimes (and very often) tells me I cannot accomplish.

So on this day, I was texting with my BFF and I was telling her I need to get away, but giving her all the reasons why I couldn’t. She then just said, “why? why can’t you? It’s not like you can’t afford it. It’s not like you don’t have help with the kids, so why don’t you just go or go buy yourself those shoes you’ve been wanting?” She continued to tell me, she is all about “self-preservation parenting” because if she doesn’t do that, she wouldn’t be useful to herself or to her family. (She’s a little wise one, that best friend of mine… she really is). And so, it clicked.  It made so much sense.

I pour on guilt because my husband works hard so I can stay home and raise my kids, so I don’t want to spend his hard earned money on “extravagant things,” just because I can.  I can. Yes, to a certain degree, my life has been blessed but that doesn’t mean I don’t have a sense of consciousness and gratitude for the amount of work my husband puts into affording us this lifestyle.  That being said, I do feel like what all parents need is to allow themselves certain freedoms and pick me ups here and there just to make this journey more manageable and fun. My husband needs his friends and Vegas as much as he needs air and water… I need alone time and my girlfriends just as much with an occasional splurge on something nice. I believe not every day has to feel like a sacrifice for the kids.  No, it doesn’t make me selfish. It doesn’t make me less of a mother with no sense of priorities.  It makes me a happier mother, wife, and woman. And that is worth its weight in gold.

Here’s the catcher, always live within your means. Do not compare your lives to others. My husb and I were just having a conversation during dinner with some friends last night, and it’s so true that everyone else’s lives seem prettier and greener from the outside but that is not always the case.  Live within YOUR means. Do not crucify yourself or your spouse if some things others have isn’t in your cards. Appreciate what is yours.

People get so caught up LIVING OTHER PEOPLE’S LIVES that you really forget to just live your own. That is so disingenuous to the life you were meant to live. That steals away from your sanity and your ability to preserve a sense of authenticity in your life.

Life is good.  It’s meant to teach you about YOU. You can’t do that when you are living a life that is not organic to you. So while I’m all about leaving something for yourself, make sure it’s something worth the effort, time, and money. Because if it’s not, it’s just not worth wasting moments with your family and loved ones.  It just isn’t for me.

What I Learned in 2014

Wow, its 2015!!! I haven’t blogged in some time.  Today, I felt the urge to do so.  I wanted to write just to write.  Just to let my feelings have a place to sit and relax.

Twenty-fourteen proved to be one of the biggest learning experiences of my life and a year where my mind transformed in many ways.  I have to say that God truly worked his magic on my mind and heart.

My dad passed away in November of 2014. I miss him. Some moments steal my breath. The reality of his death still has not settled in. When those moments of realization hit, I let them in slowly. It’s crushing, to say the least. There are moments I allow myself to breakdown and shout out loud, “please, come back!!!!! COME BACK. Where are you???” and I just wail. I JUST WAIL. Ugh, I miss him. I wish i could have one more conversation with him. I’m still so grateful though. I’m so thankful that I got to be there when he passed and that he wasn’t taken away from me abruptly. We, as a family, were granted time and not all people are fortunate enough to be allowed to see their loved ones off like that.  So thank you God.

The Things I’ve Learned:

1. I learned I did not fear death, I feared the grief I’d have to carry and walk through. I also learned how quickly people forget you still grieve and hurt after the funeral is over, because life moves in such high speeds. I learned too that that’s when you need them the most.  Yet, I learned you can become so much stronger than the grief, if you want to and move on through the pain.

2. I learned how to fight fairly. I learned communication is possible with objectivity and opposing views. I learned that hurt people do not need to hurt to be able to feel better.

3. I learned WOMEN are truly capable of having healthy, supportive, and non-competitive relationships. My girls… oh, these women, they are truly my sanity savers.

4. I learned I deserve to be happy and that it’s actually okay to embrace this happiness without fear it will be taken away.

5. I learned that I am not a victim. That my life experiences make me grateful, empathetic, and compassionate to others.

6. I learned I still have a long way to go and may never reach the person I want to become, but that is okay, because I’m conscious.  I’m aware.  I don’t deny I’m imperfect but I’m working on it and that’s enough.

7. I learned I have been blessed in so many ways and that this life is sooooooooooo good.

8. I learned the heart has an infinite amount of room for love even through heartache.  I learned the heart is the most resilient muscle in the body and so it should be taken care of with great care.

9. I learned therapy is worth every penny and the government really needs to incorporate mental health care into insurance policies.

10. I learned my triggers should not be projected onto my daughter or son, because my pain is my own and not theirs.

11. I learned parents are “bullies.” In our attempt to raise socially conscious children, I understand some of us can “fly off the handle” in moments of fatigue and frustration on our children. One day while I was driving, I had the self-realization that I was no better than a bully and its made me more cognizant of the fact that these little “clean slate beings” have not experienced this life as we have, so the world is new, fascinating, and perhaps even frightening to them and it’s my job to guide and teach them how to navigate through this world and cope without shouting and becoming broken in the process.  It isn’t always as easy to do as it is to write, but that’s my wish. Above all, that I’m not the one that breaks the spirit of my daughter or my son.

Loneliness and Purpose

My friend, Sam, wrote a great post on Facebook. I loved the post. Fell asleep and woke up thinking about it bc I have those off days and sometimes it’s so hard to get out of a funk. Sometimes the dark actually feels so safe and familiar that I end up staying there longer than I should.

God has blessed my life in so many ways and I struggle to accept it sometimes bc it feels so foreign. Like I’ve been a fighter all my life. Not just for me but for my friends, family, justice. Hahahaha. To the point my husb has said for me to stop bc some things aren’t my battle.

Sitting still with happiness is scary for me because I wonder when she’s going to escape me like most things and people have in my life as a child. I keep telling myself, I’m not that abandoned child anymore but old scars don’t heal completely and always leave a trace of remembrance of how the hurt occurred.

I just read that loneliness comes from when you don’t have a purpose. I feel lonely a lot even with kids and a great husband. You cannot get edification through people, I’ve come to learn because when they grow and move in different directions from you… That same underlying loneliness will revisit you again. So what’s my purpose? What’s yours?

As a stay-at-home mother and wife, I’ve kinda given up my personal purpose and invested my purpose into the happiness of my kids and husband… And that there is a lonely and yet rewarding journey because your own purpose feels hidden somewhere. So I hope you find and stay where your happiness is.

This happiness thing to me is like peace… You feel its presence and you know its essence… You know its visited you and you know you’re its home … But sometimes you feel like you put it in such a safe place, you yourself forgot where it is.

Does that make sense?

My Time

I didn’t know. I didn’t know a great deal of things prior to having children. Mainly, I didn’t know myself, my boundaries, or even how I wanted to raise my children. I wasn’t a planner. I didn’t know I would turn out to be what society is now calling “attachment parenter.” I was just doing what felt natural and almost customary in Asian households. You know, just things as I had seen and experienced growing up.

Nowadays, as I sit through play dates, therapy, and parenting classes, I start learning about what I like and can not tolerate by as an individual, a wife, and a mom. I learn more about who I am and who I refuse to become because the world puts so many pressures on moms these days.

I also realize that I’m no longer a product of my environment because I am now in control of building a healthy, happy, grateful, and loving environment for myself and my family.

People ask me all the time, “how come you aren’t resentful that you’re a single mom half the week and how do you fill the void?” Before I would become defensive and then become bitter towards my husband but now I just explain (if I feel the need) that this is “my” family’s dynamics and we make it work. I realized the more accepting I became of the “now,” I allowed myself to be happier, more content, and more grateful for the life I’ve been given. I choose to not wallow in self-pity or view my life as tormented as I had done in the past because it isn’t. I don’t know if that makes much sense but that’s the essence.

It’s like this. I can be content with the time apart from my husband because my husband supports me in anything I want to do and accomplish. He gives me the tools I need to 1) be a better person to myself which in turn allows me to be a better person to my kids and family and 2) he helped me create the life I’ve always wanted and I realized I only have this one life … And I really really really just want to enjoy it NOW.


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